Through an integrative blend of hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology, Embodied Flow elicits the experience of stepping into flow as meditation in action.
Embodied Flow™ is school of yoga and movement reconnecting body, mind and spirit while finding tangible pathways between the three. We use movement, asana, meditation, visualisation, philosophy, psychology, verbal expression, and science as technologies for acquiring a deep sense of strength, ease and connectivity in the human form. Embodied Flow aims to deliver its practitioners a sense of agency as they discover their own innate capacity to step into a life that is in flow.
It is our aim to thrive in every layer of fabric of our consciousness and to take that awakened mind out into the world.
Juliette has been studying yoga for over ten years and teaching since 2013.
She is a certified Embodied Flow™ facilitator with over 1500hrs of training with world class teachers.
Yoga as Juliette experiences and teaches it is a living art form that delivers us into greater presence with the world within us and around us.
Juliette’s classes, whether deep and slow or fluid and fiery, are a deep sweet dip into the meditative field.
A must taste flavour of yoga practise, curtesy of the teachings of Embodied Flow and the way the world moves through the chambers of a happening of we call Juliette.